Is 365 Everyday Value, Organic Chopped Spinach, 16 oz, (Frozen) Vegetarian?
Description
Frozen chopped spinach offers a mild, earthy flavor and soft, tender texture when cooked; many users note convenience for quick meals. Common uses include sautés, soups, smoothies, dips, casseroles and omelets. Reviews often mention consistent quality and good value, with some comments about excess water after thawing or during preparation.
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Description
Frozen chopped spinach offers a mild, earthy flavor and soft, tender texture when cooked; many users note convenience for quick meals. Common uses include sautés, soups, smoothies, dips, casseroles and omelets. Reviews often mention consistent quality and good value, with some comments about excess water after thawing or during preparation.
Ingredients
Organic Spinach
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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