This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Everyday Value, Organic Cinnamon Graham Crackers, 14.4 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil, Organic Expeller Pressed Safflower Seed Oil, Organic Expeller Pressed Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Cinnamon, Sea Salt, Baking Soda (Sodium Bicarbonate), Ammonium Bicarbonate, Cream Of Tartar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

365 Everyday Value, Organic Cinnamon Graham Crackers, 14.4 oz is available at 1 retailer

Whole Foods

About this product

Cracker · Cracker

Flavor
Sweet
Texture
CrunchyDry
Commonly used for
SnackingBreakfastSandwich
Low FODMAP? 365 Everyday Value, Organic Cinnamon Graham Crackers, 14.4 oz | Spoonful