Is 365 Everyday Value® Organic Coconut Milk, 13.5 fl oz Vegetarian?

Description
Offers a smooth, creamy texture and mild coconut flavor, commonly used in curries, soups, smoothies, sauces, and baking. Reviewers often note authentic taste and easy incorporation into recipes; some report separation in the can that requires shaking, while others describe variable thickness between batches and occasional metallic or canned notes.

Description
Offers a smooth, creamy texture and mild coconut flavor, commonly used in curries, soups, smoothies, sauces, and baking. Reviewers often note authentic taste and easy incorporation into recipes; some report separation in the can that requires shaking, while others describe variable thickness between batches and occasional metallic or canned notes.
Ingredients
Organic Coconut, Purified Water, Organic Guar Gum
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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