Is 365 Everyday Value, Organic Coconut Milk, Original Flavor, Unsweetened, 32 fl oz Vegetarian?

Description
Mild coconut flavor with a smooth, pourable texture; customers note it’s creamier than some plant drinks yet thinner than canned alternatives. Common uses include coffee, smoothies, cereal, curries, sauces, and baking. Reviews often mention pleasant taste, ease of use, and occasional separation requiring shaking before serving, widely used at home.

Description
Mild coconut flavor with a smooth, pourable texture; customers note it’s creamier than some plant drinks yet thinner than canned alternatives. Common uses include coffee, smoothies, cereal, curries, sauces, and baking. Reviews often mention pleasant taste, ease of use, and occasional separation requiring shaking before serving, widely used at home.
Ingredients
Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Calcium Carbonate, Natural Flavor, Organic Locust Bean Gum, Gellan Gum, Sea Salt, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Cyanocobalamin (Vitamin B12)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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