Is 365 Everyday Value, Organic Cranberries, Sweetened Dried, 8 oz Low FODMAP?

Description
This product offers a sweet-tart flavor and chewy, slightly sticky texture, commonly used in baking, trail mixes, salads, cereals, and as a portable snack. Reviewers frequently mention consistent chewiness and pleasant sweetness but note occasional variability in sweetness and occasional clumping in the package during shipping in warmer transit conditions.

Description
This product offers a sweet-tart flavor and chewy, slightly sticky texture, commonly used in baking, trail mixes, salads, cereals, and as a portable snack. Reviewers frequently mention consistent chewiness and pleasant sweetness but note occasional variability in sweetness and occasional clumping in the package during shipping in warmer transit conditions.
Ingredients
organic dried cranberries, organic cane sugar, organic expeller pressed sunflower seed oil, adds a trivial amount of total fat per serving
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


