No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is ORGANIC SWEETENED SEASONED RICE VINEGAR, SWEETENED, SEASONED Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Organic sweetened seasoned rice vinegar is made with organic rice from the finest organic sugar and natural sea salt. It has a rich substance and body, thanks to select California grown rice. The vinegar is made with acetic acid bacteria from Japan, giving it a distinct flavor that people really like. This versatile vinegar can be used for many things, including making great sushi, flavored sushi, salad dressing, and even french fries. Its convenience also makes it ideal for catering purposes. Overall, organic sweetened seasoned rice vinegar is well-regarded for its quality and flavor by those who use it.

Ingredients

Rice Vinegar (Made From Real Rice), Water, High Fructose Corn Syrup, Salt, Brown Sugar, Diluted With Water To 4% Acidity (40 Grain)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.