This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 365 Everyday Value, Organic Chicken Broth, 32 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Clear, light-bodied broth with a mild savory flavor and subtle saltiness; texture is thin and smooth. Commonly used as a base for soups, stews, risottos, sauces, and for braising or cooking grains. Reviewers commonly note clean taste and value, while some describe it as milder or less robust than expected.

Ingredients

Organic Chicken Stock (Filtered Water, Concentrated Organic Chicken Stock), Contains Less Than 2% Of: Organic Chicken Flavor, Sea Salt, Organic Celeriac Juice Concentrate, Organic Carrot Juice Concentrate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.