Is 365 Everyday Value, Organic Mango Slices, 8 oz Low FODMAP?

Description
Sweet, concentrated mango flavor with a tender, slightly chewy texture; some pieces can be firmer. Commonly eaten as a snack, added to cereal, yogurt, salads, baked goods, or trail mix. Reviewers note convenient, portable packaging and generally consistent taste, though fruit size, softness, and flavor intensity sometimes vary between batches.

Description
Sweet, concentrated mango flavor with a tender, slightly chewy texture; some pieces can be firmer. Commonly eaten as a snack, added to cereal, yogurt, salads, baked goods, or trail mix. Reviewers note convenient, portable packaging and generally consistent taste, though fruit size, softness, and flavor intensity sometimes vary between batches.
Ingredients
Organic Mango.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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