Is Great Value Organic Dijon Mustard, 8 oz Low FODMAP?

Description
This product offers a sharp, tangy heat with a smooth, slightly creamy texture often described as mildly grainy; commonly used to dress sandwiches, vinaigrettes, marinades, sauces, and glazes. Reviewers frequently mention reliable flavor, good value compared with premium labels, and a balance of heat appropriate for everyday cooking and versatility.

Description
This product offers a sharp, tangy heat with a smooth, slightly creamy texture often described as mildly grainy; commonly used to dress sandwiches, vinaigrettes, marinades, sauces, and glazes. Reviewers frequently mention reliable flavor, good value compared with premium labels, and a balance of heat appropriate for everyday cooking and versatility.
Ingredients
Water, Organic Mustard Seeds, Nbsp,organic Vinegar, Salt, Natural Flavor, Organic Turmeric, Organic Guar Gum, Organic Spices
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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