Is Great Value Organic Tomato Ketchup, 20 oz Low FODMAP?
Description
Great Value Organic Tomato Ketchup 20 oz is a wholesome condiment made with natural tomatoes and choice seasonings and spices. The ingredients in this ketchup create an irresistibly smooth texture, making it perfect for various culinary creations. With its use of distilled vinegar, it provides a tangy and flavorful taste. Great Value Organic Tomato Ketchup is appreciated for its high-quality ingredients and is a popular choice among consumers.
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Description
Great Value Organic Tomato Ketchup 20 oz is a wholesome condiment made with natural tomatoes and choice seasonings and spices. The ingredients in this ketchup create an irresistibly smooth texture, making it perfect for various culinary creations. With its use of distilled vinegar, it provides a tangy and flavorful taste. Great Value Organic Tomato Ketchup is appreciated for its high-quality ingredients and is a popular choice among consumers.
Ingredients
Organic Tomato Concentrate, Organic Sugar, Organic Distilled Vinegar, Salt, Less Than 2% Of: Organic Onion Powder, Organic Spic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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