Is 365 Everyday Value, Organic Microwave Popcorn, Butter Flavor, 3.5 oz, 3 pack Low FODMAP?

Description
Microwave popcorn offers a buttery-flavored, fluffy snack with a crisp texture and occasional unpopped kernels; reviewers commonly note convenient three-pack packaging, reliable popping for movie nights and casual snacking, consistent portion sizes, and mixed opinions on butter authenticity and flavor. Easy to prepare; some users report occasional burning when overcooked.
Why it's a maybe for low FODMAP
- organic natural flavor
organic natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Microwave popcorn offers a buttery-flavored, fluffy snack with a crisp texture and occasional unpopped kernels; reviewers commonly note convenient three-pack packaging, reliable popping for movie nights and casual snacking, consistent portion sizes, and mixed opinions on butter authenticity and flavor. Easy to prepare; some users report occasional burning when overcooked.
Ingredients
Organic Popcorn, Organic Expeller Pressed Palm Oil, Salt, Organic Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
365 Everyday Value, Organic Microwave Popcorn, Butter Flavor, 3.5 oz, 3 pack is available at 2 retailers
About this product
Snack · Pouch


