Is 365 Everyday Value, Organic Mixed Vegetables (Carrots, Green Peas, Corn, and Green Beans), No Salt Added, 16 oz, (Frozen) Vegetarian?
Description
Frozen medley has mild, slightly sweet flavor with crisp-tender texture after proper cooking; pieces retain shape and color. Commonly used as quick side, in soups, casseroles, stir-fries, or blended into purees. Reviewers note convenience and consistent quality, while some report occasional variability in firmness after thawing and mild wateriness sometimes.
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Description
Frozen medley has mild, slightly sweet flavor with crisp-tender texture after proper cooking; pieces retain shape and color. Commonly used as quick side, in soups, casseroles, stir-fries, or blended into purees. Reviewers note convenience and consistent quality, while some report occasional variability in firmness after thawing and mild wateriness sometimes.
Ingredients
Organic Carrots, Organic Corn, Organic Green Peas, Organic Green Beans
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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