Is 365 Everyday Value, Organic Mixed Vegetables (Carrots, Green Peas, Corn, and Green Beans), No Salt Added, 16 oz, (Frozen) Vegan?
Description
Frozen medley has mild, slightly sweet flavor with crisp-tender texture after proper cooking; pieces retain shape and color. Commonly used as quick side, in soups, casseroles, stir-fries, or blended into purees. Reviewers note convenience and consistent quality, while some report occasional variability in firmness after thawing and mild wateriness sometimes.
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Description
Frozen medley has mild, slightly sweet flavor with crisp-tender texture after proper cooking; pieces retain shape and color. Commonly used as quick side, in soups, casseroles, stir-fries, or blended into purees. Reviewers note convenience and consistent quality, while some report occasional variability in firmness after thawing and mild wateriness sometimes.
Ingredients
Organic Carrots, Organic Corn, Organic Green Peas, Organic Green Beans
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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