Is 365 Everyday Value, Organic Original Water Crackers, 4.4 oz Vegetarian?
Description
Thin, crisp water crackers provide a mild, neutral flavor and delicate, brittle texture that pairs well with cheeses, spreads, dips, and charcuterie. Reviewers note consistent crunch, ease of topping, occasional breakage during handling, and suitability for light snacking, entertaining, cheese boards, and casual appetizers, suitable for gatherings and informal entertaining.
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Description
Thin, crisp water crackers provide a mild, neutral flavor and delicate, brittle texture that pairs well with cheeses, spreads, dips, and charcuterie. Reviewers note consistent crunch, ease of topping, occasional breakage during handling, and suitability for light snacking, entertaining, cheese boards, and casual appetizers, suitable for gatherings and informal entertaining.
Ingredients
Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Palm Oil, Salt, Organic Barley Malt Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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