Is 365 EVERYDAY VALUE, ORGANIC PEARLED COUSCOUS, LEMON & HERB Gluten Free?

Description
Zesty citrus and herbaceous notes complement tender, slightly chewy pearled grains that cook fluffy yet hold their shape. Commonly used as a quick side, salad base, or warm grain bowl component, reviewers cite easy preparation and pleasant flavor; some report mild seasoning and recommend extra seasoning to taste when serving.

Description
Zesty citrus and herbaceous notes complement tender, slightly chewy pearled grains that cook fluffy yet hold their shape. Commonly used as a quick side, salad base, or warm grain bowl component, reviewers cite easy preparation and pleasant flavor; some report mild seasoning and recommend extra seasoning to taste when serving.
Ingredients
organic pearled couscous (organic durum wheat semolina), organic yeast extract, organic cane sugar, sea salt, organic cornstarch, organic lemon essential oil, organic black pepper, organic oregano, organic parsley, calcium carbonate (to prevent caking), organic rosemary, organic ginger, organic thyme, dried
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


