Is 365 Everyday Value, Organic Pumpkin Seeds, 8 oz Dairy Free?

Description
Mild, nutty flavor with a tender-crisp texture, commonly enjoyed roasted or raw as a snack, salad or yogurt topping, and in baked goods or granola. Customer reviews frequently note consistent freshness, clean taste, and convenient resealable packaging, highlighting reliable crunch and versatility for everyday culinary uses and broader recipe applications.

Description
Mild, nutty flavor with a tender-crisp texture, commonly enjoyed roasted or raw as a snack, salad or yogurt topping, and in baked goods or granola. Customer reviews frequently note consistent freshness, clean taste, and convenient resealable packaging, highlighting reliable crunch and versatility for everyday culinary uses and broader recipe applications.
Ingredients
Organic Pumpkin Seeds.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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