Is 365 Everyday Value, Organic Raspberry Conserve, 17 oz Low FODMAP?
Description
Bright raspberry flavor and thick, seed-studded texture characterize this jarred spread; reviewers commonly note a balance of fruitiness and sweetness. Uses include spreading on toast, pastries, and biscuits, pairing with cheeses, or as a filling or glaze. Reviews mention consistent texture, noticeable seeds, and good fruit presence across many reviewers.
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Description
Bright raspberry flavor and thick, seed-studded texture characterize this jarred spread; reviewers commonly note a balance of fruitiness and sweetness. Uses include spreading on toast, pastries, and biscuits, pairing with cheeses, or as a filling or glaze. Reviews mention consistent texture, noticeable seeds, and good fruit presence across many reviewers.
Ingredients
Organic Raspberries, Organic Cane Sugar, Fruit Pectin, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.