Is 365 Everyday Value, Organic Shoyu Soy Sauce Reduced Sodium, 10 fl oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

Description

A lighter-bodied, savory sauce with mellow umami flavor and smooth, thin texture. Commonly used to season stir-fries, marinades, dressings, and as a dipping sauce; reviewers note reduced saltiness compared with standard versions while retaining depth, praising versatility though some find it milder than expected and pairs well with simple preparations.

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Why it's not gluten free

organic wheat
organic soy sauce

organic wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

organic soy sauce

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol), Water, Organic Alcohol, Organic Distilled White Vinegar, Lactic Acid

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.