Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is 365 Everyday Value, Organic Shoyu Soy Sauce Reduced Sodium, 10 fl oz Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
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Description

A lighter-bodied, savory sauce with mellow umami flavor and smooth, thin texture. Commonly used to season stir-fries, marinades, dressings, and as a dipping sauce; reviewers note reduced saltiness compared with standard versions while retaining depth, praising versatility though some find it milder than expected and pairs well with simple preparations.

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Ingredients

Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol), Water, Organic Alcohol, Organic Distilled White Vinegar, Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

365 Everyday Value, Organic Shoyu Soy Sauce Reduced Sodium, 10 fl oz is available at 1 retailer

Whole Foods

About this product

Sauce · Bottle

Flavor
SaltySavoryUmami
Texture
Liquid
Commonly used for
DippingCookingMarinadingStir Fry
Low FODMAP? 365 Everyday Value, Organic Shoyu Soy Sauce Reduced Sodium, 10 fl oz | Spoonful