Is LESS SODIUM SOY SAUCE, LESS SODIUM SOY Low FODMAP?
Description
Less sodium soy sauce, such as Kikkoman's naturally brewed less salt soy sauce, offers a reduced salt content without compromising on taste. This versatile sauce can be used in a variety of dishes, including sauces, soups, vegetables, and pan-fried dishes. The flavor of less sodium soy sauce remains fully intact, making it just as delicious as the original. People appreciate its ability to enhance the flavor of their favorite meals while being mindful of their sodium intake.
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Description
Less sodium soy sauce, such as Kikkoman's naturally brewed less salt soy sauce, offers a reduced salt content without compromising on taste. This versatile sauce can be used in a variety of dishes, including sauces, soups, vegetables, and pan-fried dishes. The flavor of less sodium soy sauce remains fully intact, making it just as delicious as the original. People appreciate its ability to enhance the flavor of their favorite meals while being mindful of their sodium intake.
Ingredients
WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.