Is San-J Tamari Gluten Free Soy Sauce Reduced Sodium, 10.0 FL OZ Low FODMAP?
Description
San J Tamari Gluten Free Soy Sauce Reduced Sodium 100 fl oz is a popular soy sauce that is vegan, gluten-free, and Kosher. It is made with 100% soy and brewed to enhance its flavor. With its rich umami taste, it is a versatile condiment used in various dishes such as stir-fry, sushi, seafood, and vegetables. It can also be added to soups, sauces, and dressings. The soybeans and salt used in Tamari are non-GMO. This soy sauce contains 18 amino acids and is appreciated by many for its flavorful yet less salty profile. San J Tamari Gluten Free Soy Sauce Reduced Sodium 100 fl oz is a highly regarded choice for enhancing the taste of different dishes.
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Description
San J Tamari Gluten Free Soy Sauce Reduced Sodium 100 fl oz is a popular soy sauce that is vegan, gluten-free, and Kosher. It is made with 100% soy and brewed to enhance its flavor. With its rich umami taste, it is a versatile condiment used in various dishes such as stir-fry, sushi, seafood, and vegetables. It can also be added to soups, sauces, and dressings. The soybeans and salt used in Tamari are non-GMO. This soy sauce contains 18 amino acids and is appreciated by many for its flavorful yet less salty profile. San J Tamari Gluten Free Soy Sauce Reduced Sodium 100 fl oz is a highly regarded choice for enhancing the taste of different dishes.
Ingredients
Water, Soybeans, Salt, Alcohol (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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