Is 365 Everyday Value, Organic Shoyu Soy Sauce Reduced Sodium, 10 fl oz Vegetarian?

Description
A lighter-bodied, savory sauce with mellow umami flavor and smooth, thin texture. Commonly used to season stir-fries, marinades, dressings, and as a dipping sauce; reviewers note reduced saltiness compared with standard versions while retaining depth, praising versatility though some find it milder than expected and pairs well with simple preparations.

Description
A lighter-bodied, savory sauce with mellow umami flavor and smooth, thin texture. Commonly used to season stir-fries, marinades, dressings, and as a dipping sauce; reviewers note reduced saltiness compared with standard versions while retaining depth, praising versatility though some find it milder than expected and pairs well with simple preparations.
Ingredients
Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol), Water, Organic Alcohol, Organic Distilled White Vinegar, Lactic Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


