Is 365 Everyday Value, Organic Spicy Ranch Dressing, 16 oz Vegan?


Ingredients
filtered water, organic expeller pressed soybean oil, organic buttermilk, organic jalapeno puree (organic red jalapeno peppers, organic distilled white vinegar, salt), organic distilled white vinegar, organic cane sugar, salt, organic egg yolks, organic cornstarch, organic dried garlic, organic onion powder, ranch seasoning (sea salt, natural flavors, lactic acid, rice concentrate), xanthan gum, organic ground mustard seed, citric acid, organic black pepper, organic habanero pepper powder, organic yeast powder, organic thyme, organic rosemary extract (to maintain freshness), organic dried parsley
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


