Is 365 Everyday Value, Organic Spicy Ranch Dressing, 16 oz Vegetarian?
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Ingredients
filtered water, organic expeller pressed soybean oil, organic buttermilk, organic jalapeno puree (organic red jalapeno peppers, organic distilled white vinegar, salt), organic distilled white vinegar, organic cane sugar, salt, organic egg yolks, organic cornstarch, organic dried garlic, organic onion powder, ranch seasoning (sea salt, natural flavors, lactic acid, rice concentrate), xanthan gum, organic ground mustard seed, citric acid, organic black pepper, organic habanero pepper powder, organic yeast powder, organic thyme, organic rosemary extract (to maintain freshness), organic dried parsley
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.