Is 365 Everyday Value, Organic Taco Shells, Blue Corn, 12 ct Vegetarian?
Description
365 Everyday Value Organic Taco Shells Blue Corn 12 ct are made with organic stone ground blue corn masa flour, resulting in a light and crispy crunch. These taco shells are crafted with the finest ingredients, delivering an authentic corn flavor. They are sodium-free and perfect for tacos, as they hold a lot of stuff. People rave about these taco shells, praising their great taste, crispy texture, and ability to hold ample fillings. Overall, these taco shells offer a delightful and satisfying experience.
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Description
365 Everyday Value Organic Taco Shells Blue Corn 12 ct are made with organic stone ground blue corn masa flour, resulting in a light and crispy crunch. These taco shells are crafted with the finest ingredients, delivering an authentic corn flavor. They are sodium-free and perfect for tacos, as they hold a lot of stuff. People rave about these taco shells, praising their great taste, crispy texture, and ability to hold ample fillings. Overall, these taco shells offer a delightful and satisfying experience.
Ingredients
Organic Stone Ground Blue Corn Masa Flour, Organic Expeller Pressed High-oleic Sunflower Seed And/or Safflower Seed Oil, Trace Of Lime
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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