Is 365 Everyday Value, Organic Tofu, Extra Firm, 14 oz Dairy Free?

Description
Extra-firm block offers a dense, chewy texture that holds shape during cooking and crisps well when pan-fried or grilled. Flavor is mild and neutral, readily absorbing marinades and sauces. Common uses include stir-fries, baking, grilling, crumbling for scrambles or salads; reviewers note consistent firmness and reliable cooking performance among cooks.

Description
Extra-firm block offers a dense, chewy texture that holds shape during cooking and crisps well when pan-fried or grilled. Flavor is mild and neutral, readily absorbing marinades and sauces. Common uses include stir-fries, baking, grilling, crumbling for scrambles or salads; reviewers note consistent firmness and reliable cooking performance among cooks.
Ingredients
Water, Organic Soybeans, Contains Less Than 2% of the Following: Calcium Sulfate, Magnesium Chloride
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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