Is 365 Everyday Value, Organic Walnuts, Halves & Pieces, 10 oz Low FODMAP?
Description
Rich, slightly bitter, buttery flavor and a firm, crunchy-to-tender texture; commonly used in baking, salads, granola, sauces, and as a snack topping. Reviewers note generally fresh taste and consistent halves/pieces for easy use, while some mention occasional broken pieces or stale notes; packaging and value are frequently cited by shoppers.
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Description
Rich, slightly bitter, buttery flavor and a firm, crunchy-to-tender texture; commonly used in baking, salads, granola, sauces, and as a snack topping. Reviewers note generally fresh taste and consistent halves/pieces for easy use, while some mention occasional broken pieces or stale notes; packaging and value are frequently cited by shoppers.
Ingredients
Organic Walnuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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