Is 365 EVERYDAY VALUE, ORGANIC WHITE CHIA SEED Vegan?

Description
Small pale seeds offer a mild, slightly nutty flavor and a fine crunch when dry, becoming a smooth, gelatinous texture after soaking. Commonly stirred into smoothies, puddings, yogurt, oatmeal, and baked goods for texture and thickening. Reviewers note consistent quality, neutral taste, easy storage, and reliable performance in recipes overall.

Description
Small pale seeds offer a mild, slightly nutty flavor and a fine crunch when dry, becoming a smooth, gelatinous texture after soaking. Commonly stirred into smoothies, puddings, yogurt, oatmeal, and baked goods for texture and thickening. Reviewers note consistent quality, neutral taste, easy storage, and reliable performance in recipes overall.
Ingredients
Organic White Chia Seed.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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