Is 365 Everyday Value, Pine Nuts, 8 oz Low FODMAP?
Description
Small ivory kernels offer a mild, buttery-sweet flavor and a tender, slightly resinous crunch. Commonly sprinkled on salads, stirred into pesto, toasted for baking, or used as a garnish. Reviewers frequently cite good freshness and consistent texture, while some note occasional bitterness or variability in size and color and aroma.
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Description
Small ivory kernels offer a mild, buttery-sweet flavor and a tender, slightly resinous crunch. Commonly sprinkled on salads, stirred into pesto, toasted for baking, or used as a garnish. Reviewers frequently cite good freshness and consistent texture, while some note occasional bitterness or variability in size and color and aroma.
Ingredients
Pine Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.