Is 365 Everyday Value, Pita Cracker, Sea Salt, 5 oz Low FODMAP?
Description
Light, thin crackers offer a crisp, brittle texture with a subtle sea salt finish, commonly used for dipping, topping with spreads, or pairing with cheese. Reviewers note consistent crunch, approachable saltiness, and value, while some mention occasional fragility and breakage during handling or transport, especially when shipped in thin packaging.
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Description
Light, thin crackers offer a crisp, brittle texture with a subtle sea salt finish, commonly used for dipping, topping with spreads, or pairing with cheese. Reviewers note consistent crunch, approachable saltiness, and value, while some mention occasional fragility and breakage during handling or transport, especially when shipped in thin packaging.
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Sunflower Oil (Sunflower Oil, Rosemary Extract [To Preserve Freshness]), Sea Salt, Yeast, Malted Barley Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.