Is Gimme Grab & Go Roasted Seeweed Snacks Sea Salt Low FODMAP?
Description
Light, crispy sheets offer a mild savory saltiness with subtle oceanic umami; texture is thin, brittle, and easy to bite. Commonly eaten straight from the pouch, used as a crunchy garnish, or packed for snacks. Customer reviews highlight portability and flavor balance, with occasional notes about inconsistent crispness or intensity.
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Description
Light, crispy sheets offer a mild savory saltiness with subtle oceanic umami; texture is thin, brittle, and easy to bite. Commonly eaten straight from the pouch, used as a crunchy garnish, or packed for snacks. Customer reviews highlight portability and flavor balance, with occasional notes about inconsistent crispness or intensity.
Ingredients
SEAWEED *, SUNFLOWER OIL *, SEA SALT. * ORGANIC
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.