No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 EVERYDAY VALUE, POTATO CHIPS, SWEET CHILI GINGER, SWEET CHILI GINGER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POTATOES, EXPELLER PRESSED SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA OIL, CANE SUGAR*, MALTODEXTRIN**, SALT, GARLIC POWDER, BROWN SUGAR*, CHILI PEPPER, GINGER POWDER, ONION POWDER, PARSLEY, CITRIC ACID, CAYENNE PEPPER, NATURAL FLAVORS, ORGANIC VINEGAR SOLIDS, PAPRIKA EXTRACT (FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SweetSpicyGarlicky
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSide Dish
Low FODMAP? 365 EVERYDAY VALUE, POTATO CHIPS, SWEET CHILI GINGER, SWEET CHILI GINGER | Spoonful