Is 365 Everyday Value Pumpkin Spice Latte Bites, Pumpkin Spice Latte GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic nonfat powdered milk
- coffee powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
APPLE FILLING (CANE SUGAR, GLYCERIN, INVERT CANE SUGAR, APPLE PUREE, MODIFIED CORNSTARCH, NATURAL FLAVOR, WATER, SALT, CITRIC ACID, CARAMEL COLOR), BROWN RICE FLOUR, EXPELLER PRESSED COCONUT OIL, PUMPKIN SPICE LATTE SEASONING (CANE SUGAR, GUM ACACIA, SPICES [CINNAMON, CARDAMOM], SALT, NATURAL FLAVORS, COFFEE POWDER*, PUMPKIN POWDER, ORGANIC NONFAT POWDERED MILK, PAPRIKA EXTRACT [COLOR]), TURMERIC EXTRACT [COLOR]), SOY FLOUR, CANE SUGAR, SEA SALT, RICE BRAN EXTRACT, OAT FIBER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Piece