Is 365 Everyday Value Pumpkin Spice Latte Bites, Pumpkin Spice Latte Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- soy flour
- apple puree
- organic nonfat powdered milk
- apple filling
- pumpkin powder
- natural flavors
- pumpkin spice latte seasoning
- natural flavor
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
APPLE FILLING (CANE SUGAR, GLYCERIN, INVERT CANE SUGAR, APPLE PUREE, MODIFIED CORNSTARCH, NATURAL FLAVOR, WATER, SALT, CITRIC ACID, CARAMEL COLOR), BROWN RICE FLOUR, EXPELLER PRESSED COCONUT OIL, PUMPKIN SPICE LATTE SEASONING (CANE SUGAR, GUM ACACIA, SPICES [CINNAMON, CARDAMOM], SALT, NATURAL FLAVORS, COFFEE POWDER*, PUMPKIN POWDER, ORGANIC NONFAT POWDERED MILK, PAPRIKA EXTRACT [COLOR]), TURMERIC EXTRACT [COLOR]), SOY FLOUR, CANE SUGAR, SEA SALT, RICE BRAN EXTRACT, OAT FIBER.
Check 365 Everyday Value Pumpkin Spice Latte Bites, Pumpkin Spice Latte against your own diets in the app.
Take it with you
Scan to open 365 Everyday Value Pumpkin Spice Latte Bites, Pumpkin Spice Latte in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Nature's Path Organic Vegan Gluten Free Wheat Free Pumpkin Spice Frozen Waffles - 7.4oz/6ct
Trader Joe's Pumpkin Spice Gluten Free Bagels
PUMPKIN SPICE SWEETENED WHOLE GRAIN OAT CEREAL, PUMPKIN SPICE
Starbucks Pumpkin Spice Non-Dairy Creamer Almondmilk and Oatmilk Inspired By Pumpkin Spice Latte
McCormick Pumpkin Pie Spice
About this product
Snack · Piece