Is 365 EVERYDAY VALUE, RED PEPPER & FETA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
organic whey
cultured pasteurized organic milk
organic feta cheese
organic buttermilk powder
organic milk powder

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC MILK POWDER, ORGANIC RED BELL PEPPERS, ORGANIC BUTTERMILK POWDER, ORGANIC FETA CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES, ORGANIC POTATO STARCH), ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC LEMON JUICE CONCENTRATE, XANTHAN GUM, ORGANIC WHEY (MILK), ORGANIC SPICES (ORGANIC BLACK PEPPER, ORGANIC DILL), ORGANIC GUM ARABIC, CITRIC ACID, ORGANIC ROSEMARY EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.