Is 365 EVERYDAY VALUE, ROASTED VEGETABLE LASAGNA Vegetarian?
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Ingredients
WATER, ORGANIC MILK (ORGANIC MILK, VITAMIN D3), ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC VEGETABLE BLEND (ORGANIC GREEN BELL PEPPER, ORGANIC YELLOW ONION, ORGANIC ZUCCHINI, ORGANIC TOMATO, ORGANIC RED BELL PEPPER), ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC TOMATO CONCENTRATE, ORGANIC MOZZARELLA CHEESE (CULTURED PASTEURIZED ORGANIC PART-SKIM MILK, SEA SALT, VEGETABLE ENZYMES), ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC EGGS, ORGANIC BUTTER, ORGANIC CELERY, ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VEGETABLE BASE (ORGANIC COOKED VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC ROASTED GARLIC, ORGANIC CORNSTARCH, ORGANIC CANE SUGAR, SEA SALT, SALT, ORGANIC SPICES (ORGANIC NUTMEG, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY, ORGANIC SAGE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.