Is 365 Everyday Value, Saltine Crackers, 16 oz Vegan?
Description
Mild, neutral-flavored crackers offer a crisp, flaky texture that breaks cleanly; commonly paired with soups, cheeses, spreads, or used as a snack or recipe topping. Customer reviews note consistent crispness and good value, though some report occasional broken pieces or less-than-fresh packages on delivery and varied shelf life reports sometimes.
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Description
Mild, neutral-flavored crackers offer a crisp, flaky texture that breaks cleanly; commonly paired with soups, cheeses, spreads, or used as a snack or recipe topping. Customer reviews note consistent crispness and good value, though some report occasional broken pieces or less-than-fresh packages on delivery and varied shelf life reports sometimes.
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Safflower Seed And/or Sunflower Seed Oil, Salt, Contains Less Than 2% Of: Baking Soda (Sodium Bicarbonate), Microbial Enzymes, Yeast, Malted Barley Flour, Soy Lecithin (Emulsifier)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.