Is 365 Everyday Value, Supreme Thin Crust Pizza, 14.5 oz, (Frozen) Low FODMAP?

Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid (Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bread Crumbs (Unbleached Wheat Flour, Sugar, Yeast, Salt), Soybean Oil, Yeast, Olive Oil, Contains 2% Or Less Of: Honey, Sugar, Natural Flavor, Salt, Toppings: Uncured Pepperoni With No Nitrates Or Nitrites Added (Pork, Beef, Sea Salt, Cane Sugar, Spices, Paprika, Natural Flavor, Garlic Powder, Lactic Acid Starter Culture), Cooked Italian Sausage (Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Uncured Canadian Style Bacon With No Nitrates Or Nitrites Added (Pork Sirloin Hips, Water, Sea Salt, Flavoring (Vinegar, Lemon Juice Concentrate), Raw Sugar, Honey Powder (Refinery Syrup, Honey), Natural Flavor, Natural Smoke Flavor, Lactic Acid Starter Culture), Red Onions, Yellow Bell Peppers, Red Bell Peppers, Olives (Olives, Salt, Ferrous Gluconate (Used To Stabilize Color)), Cheese: Mozzarella Cheese (Pasteurized Milk, Cultures, Enzymes, Salt), Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Evaporated Cane Juice, Basil, Garlic Powder, Granulated Garlic, Black Pepper, Red Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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