Is 365 Everyday Value, Tater Puffs, 32 oz, (Frozen) Vegan?

Description
These frozen puffs offer a crisp exterior and fluffy interior with a savory, mildly seasoned flavor; commonly baked or air-fried for breakfast, as a side, or party appetizer. Reviewers note consistent convenience and value, though some report uneven browning or occasional inconsistent texture across batches and prefer quick reheating options.

Description
These frozen puffs offer a crisp exterior and fluffy interior with a savory, mildly seasoned flavor; commonly baked or air-fried for breakfast, as a side, or party appetizer. Reviewers note consistent convenience and value, though some report uneven browning or occasional inconsistent texture across batches and prefer quick reheating options.
Ingredients
potatoes, sunflower seed and/or expeller pressed canola oil, sea salt, corn flour, dehydrated potato, dextrose (to promote browning), citric acid (to promote color retention), adds a trivial amount of added sugar per serving
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


