Is 365 Everyday Value, Tater Puffs, 32 oz, (Frozen) Vegetarian?

Description
These frozen puffs offer a crisp exterior and fluffy interior with a savory, mildly seasoned flavor; commonly baked or air-fried for breakfast, as a side, or party appetizer. Reviewers note consistent convenience and value, though some report uneven browning or occasional inconsistent texture across batches and prefer quick reheating options.

Description
These frozen puffs offer a crisp exterior and fluffy interior with a savory, mildly seasoned flavor; commonly baked or air-fried for breakfast, as a side, or party appetizer. Reviewers note consistent convenience and value, though some report uneven browning or occasional inconsistent texture across batches and prefer quick reheating options.
Ingredients
potatoes, sunflower seed and/or expeller pressed canola oil, sea salt, corn flour, dehydrated potato, dextrose (to promote browning), citric acid (to promote color retention), adds a trivial amount of added sugar per serving
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


