Is 365 Everyday Value, Waffles Protein Buttermilk 6 Count, 8 Ounce Vegan?


Ingredients
Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Cane Sugar, Wheat Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Powdered Eggs, Sunflower Lecithin (Emulsifier), Corn Maltodextrin, Buttermilk Powder, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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