Is 365 EVERYDAY VALUE, WHOLE FOODS MARKET, ORGANIC OAT & HONEY GRANOLA Vegetarian?
Description
Crunchy clusters deliver a toasted, mildly sweet flavor and firm bite; texture ranges from crisp flakes to denser chunks that hold up atop yogurt, porridge, or in snack bowls. Reviewers commonly note consistent crunch and versatility for breakfasts and baking, while occasionally mentioning uneven sweetness and packaging seal issues overall.
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Description
Crunchy clusters deliver a toasted, mildly sweet flavor and firm bite; texture ranges from crisp flakes to denser chunks that hold up atop yogurt, porridge, or in snack bowls. Reviewers commonly note consistent crunch and versatility for breakfasts and baking, while occasionally mentioning uneven sweetness and packaging seal issues overall.
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Crisp Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup Salt), Organic Vegetable Oil (Expeller Pressed Canola, Safflower Seed, Sunflower Seed Oil), Organic Whole Oat Flour, Organic Brown Rice Syrup, Organic Almonds, Organic Honey, Organic Molasses, Salt, Mixed Tocopherols (Vitamin E), Added To Maintain Freshness
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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