Is 365 Everyday Value, Wild Caught Breaded Calamari, 12 oz (Frozen) Gluten Free?

Ingredients

Squid, Water, Soybean Oil, Salt, Wheat Flour, Yeast, Sunflower Seed Oil, Cane Sugar, Modified Cornstarch, Black Pepper, Distilled White Vinegar, Garlic Powder, Rosemary Extract, Dextrose, Onion Powder, Cornstarch, Guar Gum, Pea Protein Isolate, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Non-gmo Adds A Trivial Amount Of Added Sugars Per Serving

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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