Is 365 Everyday Value, Wild-Caught Breaded Fish Sticks (Frozen), 32 oz Vegan?
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Ingredients
Pollock, Soybean Oil*, Wheat Flour, Water, Sunflower Seed, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cornstarch*, Dextrose†, Yeast, Cornstarch*, Ascorbic Acid (Dough Conditioner), Guar Gum, Cane Sugar†, Pea Protein Isolate, Spices Extractives, Methylcellulose., *Non-GMO †adds A Trivial Amount of Added Sugars Per Serving
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.