Is 365 Gluten Free Multigrain Sandwich Bread Low FODMAP?
Description
365 gluten free multigrain sandwich bread is a product made by Whole Foods Market. It is made with whole grain flour and organic milk, ensuring quality standards and premium ingredients. People really like this bread and find it good for sandwiches. They also appreciate that the bread is not crumbly. The bread is available in virtual aisles, offering convenience for shoppers.
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Description
365 gluten free multigrain sandwich bread is a product made by Whole Foods Market. It is made with whole grain flour and organic milk, ensuring quality standards and premium ingredients. People really like this bread and find it good for sandwiches. They also appreciate that the bread is not crumbly. The bread is available in virtual aisles, offering convenience for shoppers.
Ingredients
Water, Modified Tapioca Starch, Cornstarch, Potato Starch, Brown Rice Flour, Sunflower Seed Oil, Whole Teff, Psyllium Husk, Cane Sugar, Raisin Juice Concentrate, Dextrose, Whole Millet, Amaranth Flour, Yeast, Red Quinoa, Modified Cellulose, Pea Fiber, Distilled White Vinegar, Sea Salt, Powdered Egg Whites, Rice Bran, Cultured Cane Sugar, Cellulose Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.