Is 365 Whole Foods M:arket Organic Creamy Caesar Dressing Vegan?

Ingredients

Organic Expeller Pressed Soybean Oil, Water, Organic Duon Mustard (organic Distilled White Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices, Organic Paprika [color And Spice], Organic Turmeric [color And Spice]), Organic Egg Yolks (organic Egg Yolks, Salt), Organic Extra Virgin Olive Oil, Organic Distilled White Vinegar, Organic Parmesan Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Cellulose), Organic Romano Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Cellulose), Organic Cane Sugar, Organic Worcestershire Sauce (organic Apple Cider Vinegar, Water, Organic Tamari Sauce [water, Organic Soybeans, Salt), Organic Molasses, Organic Cane Sugar, Salt, Organic Tamarind, Organic Ginger, Organic Lemon Juice Concentrate, Organic Garlic Powder, Organic Onion Powder, Xanthan Gum, Organic Shiitake Mushrooms, Organic Allspice, Organic Red Pepper, Organic Orange Extract, Organic Cloves, Natural Flavor, Organic Lemon Extract), Salt, Organic Lemon Juice Concentrate, Organic Red Wine Vinegar, Organic Mustard Flour, Organic Black Pepper, Natural Flavor, Organic Garlic Powder, Xanthan Gum, Organic Oregano. Contains Milk, Egg, Fish (anchovy) And Soy Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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