Is 365 Whole Foods M:arket Organic Creamy Caesar Dressing Vegetarian?

Ingredients

Organic Expeller Pressed Soybean Oil, Water, Organic Duon Mustard (organic Distilled White Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices, Organic Paprika [color And Spice], Organic Turmeric [color And Spice]), Organic Egg Yolks (organic Egg Yolks, Salt), Organic Extra Virgin Olive Oil, Organic Distilled White Vinegar, Organic Parmesan Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Cellulose), Organic Romano Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Cellulose), Organic Cane Sugar, Organic Worcestershire Sauce (organic Apple Cider Vinegar, Water, Organic Tamari Sauce [water, Organic Soybeans, Salt), Organic Molasses, Organic Cane Sugar, Salt, Organic Tamarind, Organic Ginger, Organic Lemon Juice Concentrate, Organic Garlic Powder, Organic Onion Powder, Xanthan Gum, Organic Shiitake Mushrooms, Organic Allspice, Organic Red Pepper, Organic Orange Extract, Organic Cloves, Natural Flavor, Organic Lemon Extract), Salt, Organic Lemon Juice Concentrate, Organic Red Wine Vinegar, Organic Mustard Flour, Organic Black Pepper, Natural Flavor, Organic Garlic Powder, Xanthan Gum, Organic Oregano. Contains Milk, Egg, Fish (anchovy) And Soy Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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