No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is 365 Whole Foods Market Almond Flour Cheddar Flavored Crackers GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Nut And Seed Mix (almond Flour, Sunflower Seed Flour, Flaxseed Meal), Cassava Flour, Tapioca Starch, Palm Oil, Modified Tapioca Starch, Nutritional Yeast, Cream, Natural Flavor, Paprika (color), Sea Salt, Onion Powder, Lactic Acid, Cheddar Cheese (milk, Salt, Cheese Cultures, Microbial Enzymes), Yeast, Citric Acid, Paprika Extract (color), Garlic Powder, Rosemary Extract. Contains Tree Nuts (Almonds) and Milk. May contain other Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cracker · Cracker

Flavor
SavoryNuttyButtery
Texture
Crunchy
Commonly used for
SnackingSandwichDipping
GERD Friendly? 365 Whole Foods Market Almond Flour Cheddar Flavored Crackers | Spoonful