Is 365 Whole Foods Market Banana Bread Organic Dark Chocolate Bites With Caramelized Banana Filling, Banana Bread GERD Friendly?
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Why it's not GERD friendly
- organic heavy cream
- organic cocoa butier
- organic white chocolate
- organic cocoa powder
- organic cocoa butter
- organic chocolate liquor
- organic dark chocolate
- organic whole milk powder
organic heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR*, ORGANIC CHOCOLATE LIQUOR*, ORGANIC COCOA BUTTER*, ORGANIC COCOA POWDER* [PROCESSED WITH ALKALI], ORGANIC VANILLA*), CARAMELIZED BANANA FILLING (ORGANIC WHITE CHOCOLATE [ORGANIC CANE SUGAR*, ORGANIC COCOA BUTIER*, ORGANIC WHOLE MILK POWDER, ORGANIC SOY LECITHIN {EMULSIFIER}, ORGANIC VANILLA EXTRACT*], ORGANIC BANANA PUREE [ORGANIC BANANAS, ASCORBIC ACID], ORGANIC CANE SUGAR*, ORGANIC RICE SYRUP, ORGANIC HEAVY CREAM, WATER, ORGANIC BROWN CANE SUGAR*, ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC GROUND CINNAMON).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Piece