Is PEANUT BUTTER BANANA WITH DARK CHOCOLATE ENERGY BAR, PEANUT BUTTER BANANA WITH DARK CHOCOLATE GERD Friendly?
Description
Sweet, slightly savory flavor with a bittersweet finish and pronounced fruit-forward notes; dense, chewy texture with creamy pockets and occasional soft, melt-in-mouth inclusions. Commonly eaten as a portable snack, between-meal pick-me-up, or quick energy boost during outdoor activities; reviewers often note satisfying flavor balance and convenient, mess-resistant, durable packaging overall.
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, slightly savory flavor with a bittersweet finish and pronounced fruit-forward notes; dense, chewy texture with creamy pockets and occasional soft, melt-in-mouth inclusions. Commonly eaten as a portable snack, between-meal pick-me-up, or quick energy boost during outdoor activities; reviewers often note satisfying flavor balance and convenient, mess-resistant, durable packaging overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brown Rice Syrup, Soy Protein Isolate, Organic Peanuts, Organic Rolled Oats, Organic Cane Syrup, Rice Flour, Organic Peanut Butter, Organic Oat Fiber, Cane Sugar, Unsweetened Chocolate (Rainforest Alliance Certified), Organic Banana Powder, Organic Roasted Soybeans, Organic Soy Flour, Organic Dried Bananas, Sea Salt, Cocoa Butter (Rainforest Alliance Certified), Natural Flavors, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (Antioxidant), Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), DL-Alpha Tocopheryl Acetate (Vitamin E), Beta Carotene (Vitamin a), Niacinamide (Vitamin B3), Ergocalciferol (Vitamin D2), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PEANUT BUTTER BANANA WITH DARK CHOCOLATE ENERGY BAR, PEANUT BUTTER BANANA WITH DARK CHOCOLATE is available at 18 retailers
About this product
Protein Bar · Bar